Lifestyle diseases have become very prevalent nowadays.

Life has been so fast-paced that people turn to instant, quick, ready to eat meals, risking their health on the process.

But if you come to think of it, all of the precious things you are working hard on will go to waste when your health fails.…

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Reading time: 1 min

The almost unending list of sites and blogs offering you free printable calendars and planners may have taken you forever to find the perfect calendar-planner combo. Instead of looking through Pinterest boards and ends up reading totally unrelated topics, we’ve scoured every possible site for you.…

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Reading time: 5 min